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Fit to be Well : Extended Version, Paperback / softback Book

Fit to be Well : Extended Version Paperback / softback

Paperback / softback

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Description

Focusing on simple, workable approaches for being healthy and fit, Fit to be Well offers a comprehensive look at wellness.

The motivating streamlined format encourages students to apply this knowledge to their lives and change poor behaviors.

Special Time-Outs explore topics such as energy production, fad diets, environmental health, relationships, and a health procedure timeline.

The following wellness topics are covered in more depth: cardiovascular disease, cancer, addictive behavior, and sexually transmitted infections.

Every new text comes with a student lab manual at no additional cost to your students.

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£42.99

£38.65

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