How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness Paperback / softback
by Andrea Owen
Paperback / softback
Description
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in.
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits.
With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Seal Press
- Publication Date:25/01/2018
- Category:
- ISBN:9781580056793
Other Formats
- Paperback / softback from £9.65
- EPUB from £4.99
£13.99
£13.15
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:176 pages
- Publisher:Seal Press
- Publication Date:25/01/2018
- Category:
- ISBN:9781580056793