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How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness, Paperback / softback Book

How to Stop Feeling Like Sh*t : 14 Habits that Are Holding You Back from Happiness Paperback / softback

Paperback / softback

Description

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in.

From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits.

With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

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