Exercise : From Birth to Old Age Hardback
by ANDREW SOLWAY
Illustrated by HL Studios
Part of the Your Body For Life series
Hardback
Description
Exercise is good for us throughout our lives, even when we are babies or very old.
But as the body changes, the kinds of exercise that work best for us change too.
When can we best improve our balance and co-ordination?
When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it?
You can find the answers to all these questions, and many more, in this book.
Information
-
Item not Available
- Format:Hardback
- Pages:64 pages
- Publisher:Pearson Education Limited
- Publication Date:17/01/2013
- Category:
- ISBN:9781406250237
Information
-
Item not Available
- Format:Hardback
- Pages:64 pages
- Publisher:Pearson Education Limited
- Publication Date:17/01/2013
- Category:
- ISBN:9781406250237