Treating Later-Life Depression : A Cognitive-Behavioral Therapy Approach, Workbook Paperback / softback
by Ann M. (Professor, Professor, Department of Psychological Sciences, University of Missouri- Steffen, Leah P. (Psychologist, Psychologist) Dick-Siskin, Ann (Associate Director, Associate Director, Optimal Aging Center) Choryan Bilbrey, Larry W. (Co-Director, Co-Director, Optimal Aging Center) Thompson, Dolores (Professor Emerita, Professor Emerita, Department of Psychiatry and Beha Gallagher-Thompson
Part of the Treatments That Work series
Paperback / softback
Description
Depression is a leading mental health concern in aging individuals.
Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults.
This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats.
Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others.
The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Oxford University Press Inc
- Publication Date:17/11/2021
- ISBN:9780190068394
Information
-
Out of stock
- Format:Paperback / softback
- Pages:384 pages
- Publisher:Oxford University Press Inc
- Publication Date:17/11/2021
- ISBN:9780190068394
