The A-Z of Mindfulness : How to Be More Present Every Day Hardback
by Anna Barnes
Hardback
Description
Appreciate the little thingsBelieve in your personal powerConnect with natureSqueeze every drop out of each moment and live life to the full by discovering the art of mindfulness.
Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
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Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages
- Publisher:Octopus Publishing Group
- Publication Date:11/06/2020
- Category:
- ISBN:9781787832732
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Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages
- Publisher:Octopus Publishing Group
- Publication Date:11/06/2020
- Category:
- ISBN:9781787832732