Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Healthy for Life: Self-esteem and Mental Health, Paperback / softback Book

Healthy for Life: Self-esteem and Mental Health Paperback / softback

Part of the Healthy for Life series

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress.

This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm.

It looks at techniques to deal with issues including stress reduction, mindfulness and assertiveness. Is is part of the series Healthy for Life, which gives factual information on a range of health issues so teens can get the information they need to be healthy.

The books feature fun infographic style illustrations.

Information

Save 1%

£8.99

£8.85

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information