Heal Yourself : Simple steps to heal your emotions, mind & soul Paperback / softback
by Anne Jones
Paperback / softback
Description
On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time.
This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul.
With basic exercises and instructions and Jones's unique healing symbols, the book shows you:* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
Information
-
Out of stock
- Format:Paperback / softback
- Pages:272 pages
- Publisher:Little, Brown Book Group
- Publication Date:01/03/2012
- Category:
- ISBN:9780749941109
Other Formats
- EPUB from £3.99
Information
-
Out of stock
- Format:Paperback / softback
- Pages:272 pages
- Publisher:Little, Brown Book Group
- Publication Date:01/03/2012
- Category:
- ISBN:9780749941109