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You Have the Power to Keep Your Mental Health Healthy : How you can keep your mental health healthy during social distancing, Paperback / softback Book

You Have the Power to Keep Your Mental Health Healthy : How you can keep your mental health healthy during social distancing Paperback / softback

Part of the You Have the Pwer to Self Help series

Paperback / softback

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HAS DEPRESSION OR ANXIETY ROBBED YOU OF CONTROL OF YOUR LIFE?

 

Have you had enough of fighting a losing battle against your mind?


Do you suffer from depression, anxiety, stress, low self-esteem, loneliness, or isolation? Do you feel like you are suffering alone? I know I did.


You Have the Power to Keep Your Mental Health Healthy gives you the tools you need to fight mental ill-health during social distancing. I help you to combat mental health issues and provide a fundamental philosophy for positive healthy living using a 40-step program called The Path to Positive Self-Awareness (or The Path for short).


The Path is a support system I created to help myself out of mental ill-health and into a life of mental, physical, and emotional well-being. Something which, at the height of my suffering, I never thought possible.


You Have the Power to Keep Your Mental Health Healthy gives you the tools you need to fight mental ill-health during social distancing and a proven system to help you win that fight.


Click the BUY NOW button - IT'S TIME TOTAKE BACK CONTROL OF YOUR LIFE!

 


WHAT THE READERS ARE SAYING...


5 OUT OF 5!  It's like a Haynes Car Repair manual for your mind, body an

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£12.99

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