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How to Be Well When You're Not, Paperback / softback Book

How to Be Well When You're Not Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways.

Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.

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£16.99

£15.25

Available to Order - This title is available to order, with delivery expected within 2 weeks
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