Anti-Inflammatory Diet For Dummies Paperback / softback
by Artemis Morris, Molly Rossiter
Paperback / softback
Description
Fight inflammation and manage chronic pain and fatigue with this essential guide Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes all have roots in chronic inflammation.
No book explores the connection in a more accessible and straight-forward fashion.
Packed with the latest information that can have a real and immediate impact on your health, the brand-new edition includes: 100 tasty and nourishing recipesKey anti-inflammation foods to incorporate in your dietInflammatory foods to avoidThe latest in anti-inflammatory superfoodsMeal plans to fit any lifestyleThe latest in lifestyle factors that impact inflammation Anti-Inflammatory Diet for Dummies, 2nd Edition explores the link between inflammation and diseases like stroke, chronic respiratory disease, heart disease, cancer, obesity, and diabetes.
Filled with actionable and practical tips for avoiding inflammatory foods and activities, this book constitutes the first update in the series in ten years.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:400 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:25/09/2020
- Category:
- ISBN:9781119694571
Other Formats
- PDF from £14.29
- EPUB from £14.29
£21.99
£16.49
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:400 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:25/09/2020
- Category:
- ISBN:9781119694571