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Permission to Rest, eAudiobook MP3 eaudioBook

Permission to Rest eAudiobook MP3

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We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collective care, and environmental repair.

When we take a few moments each day to pause, we are reclaiming the innate wisdom within our bodies and within the natural world: the wisdom of rest. Permission to Rest is a timely manifesto and compassionate call to action.

It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life.

This book is a revolutionary reminder that we have the power to transform our lives, our communities, and our planet from the inside out.

It comes at a time when many of us are urgently being called to do so.

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