This is Not a Diet Book : A User's Guide to Eating Well Paperback
by Bee Wilson
`This book can't give you a six-pack in seven days or the skin of a supermodel.
But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.'This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
- Format: Paperback
- Pages: 160 pages
- Publisher: HarperCollins Publishers
- Publication Date: 29/12/2016
- Category: Cookery / food & drink etc
- ISBN: 9780008225766
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