Every Day Mediterranean Diet : Fresh, Vibrant Recipes for Better Health Hardback
by Betty Barnard
Hardback
Description
Would you like to successfully follow an Healthy lifestyle but do you still want enjoy delicious food?
Are you looking to drop those excess pounds and get in shape without overthinking about meal planning?
Then you've come to the right place because this updated cookbook is filled with tons of mouth-watering, most wanted recipes you'd be a fool to skip out on.
People who follow the Mediterranean diet are known to have longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan
The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as:
- Over 100+ Show Stopping Recipes
- Delicious Greek and Tunisian salads
- Succulent vegetable dishes
- Heart-warming soups
- Tasty omelets, frittatas and cereals
- Main dishes including lamb, seafood, pastas
- And many more!
A huge range of delicious breakfasts and main meal ideas will keep you and your family happy and well-fed for weeks on end, with fresh and tasty ingredients everybody will love. Get a copy of Mediterranean Diet Cookbook for Beginners 2021 today and see how it can help you lose weight, save time and feel great!
Get your copy today to get started!
Information
-
Item not Available
- Format:Hardback
- Pages:138 pages
- Publisher:Betty Barnard
- Publication Date:03/02/2021
- Category:
- ISBN:9781801651714
Other Formats
- Paperback / softback from £13.75
Information
-
Item not Available
- Format:Hardback
- Pages:138 pages
- Publisher:Betty Barnard
- Publication Date:03/02/2021
- Category:
- ISBN:9781801651714
