Kindfulness EPUB
by Brahm
EPUB
Description
Go beyond mindfulnesspractice kindfulness!
Here Ajahn Brahm introduces a new kind of meditation: kindfulness. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful!
With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:184 pages
- Publisher:Wisdom Publications
- Publication Date:05/01/2016
- Category:
- ISBN:9781614292166
Other Formats
- Paperback / softback from £6.69
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:184 pages
- Publisher:Wisdom Publications
- Publication Date:05/01/2016
- Category:
- ISBN:9781614292166