Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Calisthenics Workout : Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide), Paperback / softback Book

Calisthenics Workout : Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

 

Here is a preview of what you'll learn about calisthenics...

 

*                  Getting cozy with calisthenics

*                  Getting started

*                  Beginners' calisthenics

*                  Following up with a healthy diet and lifestyle

*                  Much, much more!

 

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

Information

Save 12%

£18.95

£16.59

Available to Order - This title is available to order, with delivery expected within 2 weeks
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information