Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
7 Weeks to a Triathlon : The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time, EPUB eBook

7 Weeks to a Triathlon : The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time EPUB

EPUB

Download - Immediately Available
Please note: eBooks can only be purchased with a UK issued credit card and all our eBooks (ePub and PDF) are DRM protected.

Description

';Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!'
Desiree Ficker, Professional Triathlete
BECOME A TRIATHLETE IN JUST 7 WEEKS
Follow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlonsprint, standard, Olympic and even Ironman challenges.
Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge:
*; Easy-to-follow progressive training programs
*; Pro tips for each disciplineswim, bike, run
*; Triathlon-specific cross-training techniques
*; Motivational advice on pushing harder and crushing your race goal
Offering field-tested, day-by-day programs and a comprehensive description of how to get through race day, this book has something for everyone, from beginners getting started in the sport to seasoned triathletes looking to take their training to the next level.

Information

£10.07

Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Delivered to your inbox

to transfer to your device

eBook Help

Is this the right eBook for
my device? How do I download
this eBook? See help and FAQs pages

Information