Color Yourself to Mindfulness : 100 Mandalas and Motifs to Color Your Way to Inner Calm Paperback / softback
by CICO Books
Paperback / softback
Description
Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment.
The process of colouring is meditative as you become intently aware of colours, designs and motifs - you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living.
In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.
Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years.
Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:96 pages, 100 black and white artworks
- Publisher:Ryland, Peters & Small Ltd
- Publication Date:12/09/2023
- Category:
- ISBN:9781800652729
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:96 pages, 100 black and white artworks
- Publisher:Ryland, Peters & Small Ltd
- Publication Date:12/09/2023
- Category:
- ISBN:9781800652729