Baby and Child Vegetarian Recipes : Over 150 Healthy and Delicious Dishes for Your Young Family Hardback
Many vegetarian parents are anxious to feed their children a meat-free diet right from the start but worry that a vegetarian diet may not offer the equivalent range of nutrients.
Baby & Child Vegetarian Recipes allays those fears totally, clearly demonstrating that for both children and adults, a vegetarian diet is indisputably a healthier option.
Arranged for easy reference in four sections covering the major milestones in dietary development each section offers general nutritional guidelines, lists of foods to introduce and avoid, and includes a host of practical hints, tips and advice.
Suggested weekly menu planners for each age group enable parents to tailor time and supermarket runs to provide the best possible diet for their child with the minimum of fuss and effort.
Packed with over 150 quick and easy, tried-and-tested veggie recipes, and fully endorsed by The Vegetarian Society, Baby & Child Vegetarian Recipes offers parents a blue print for a healthy, varied diet that will engender a lifetime enjoyment of good, healthy and wholesome food.
- Format: Hardback
- Pages: 144 pages, 1 Illustrations, unspecified
- Publisher: Ebury Publishing
- Publication Date: 01/08/1997
- Category: Vegetarian cookery
- ISBN: 9780091853006
- EPUB from £7.99
Showing 1 - 2 of 2 reviews.
Review by LittleRach
Oh, I love this book soooooo much! I'm vegetarian, and so is my husband, therefore so is our daughter by default. Includes recipes for all stages of weaning up to toddler meals, meal planners and practical advice as well. Goes as basic as how to puree an apple, and includes family meals too. If you're going to be weaning a vegetarian baby, you NEED this book.
Review by Ghostlove
This was very useful when my son was weaning, now I don't use it as much as I ought to. I shall be going through it again now he's a 'big boy' (his words, he's only two and a half!) to see what there is for his age group.