Creating Your Best Life : The Ultimate Life List Guide Paperback / softback
by Caroline Adams Miller, Michael B. Frisch
Paperback / softback
Description
This is the only research-based book on the topic of goals and happiness that has found receptive audiences worldwide.
Filled with interactive exercises and quizzes, it helps readers understand the link between goal accomplishment and happiness.
In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains. "Creating Your Best Life" is the only research-based book on the topic of goals and happiness and it has found receptive audiences worldwide.
Filled with interactive exercises and quizzes, it helps readers set and accomplish life list goals and understand the link between goal accomplishment and happiness, also known as Positive Psychology.
In a step-by-step fashion, this book teaches readers how to coach themselves on how to set goals in 16 life domains, as well as take control of their environment to maximise their chances of success.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Sterling Publishing Co Inc
- Publication Date:04/01/2011
- Category:
- ISBN:9781402779985
Other Formats
- Paperback / softback from £11.99
- EPUB from £11.24
Information
-
Item not Available
- Format:Paperback / softback
- Pages:288 pages
- Publisher:Sterling Publishing Co Inc
- Publication Date:04/01/2011
- Category:
- ISBN:9781402779985