Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Complete 5 : 2 FAST DIET RECIPE COOKBOOK: Fast Diet Cookbook Lose Weight Program Recipes, Paperback / softback Book

The Complete 5 : 2 FAST DIET RECIPE COOKBOOK: Fast Diet Cookbook Lose Weight Program Recipes Paperback / softback

Part of the Fast Diet Fast Diet Book Fast Diet Cookbook Fast series

Paperback / softback

Out of stock

Description

The 5:2 fast is one of the easiest and quickest ways for you to lose weight.
It works with your body, helping you to burn fat and weight without counting all the calories and while still being able to go on a diet that works around your schedule. The idea behind this diet plan is that you will pick two days during the week where you will keep your calories low, usually under 500 to 700 for the whole day.

As long as these days are not back to back, they can be any day that you would like. Pick a few days during the week when you are usually really busy and it won't seem so bad.

For the other five days of the week, you will be able to eat regular calories. You should be careful about not going overboard, but if you eat a relatively healthy diet, even if you splurge a little bit on these other five days, you will still end up taking fewer calories thanks to those two fast days. It is that simple!

The hardest part of this diet plan, and many other diet plans, is finding the right recipes to make it work.
You want to lose weight, but if you feel deprived all the time, you will give in to the cravings and never see the results that you want.

This is where this guidebook can come in!
It will provide you with many satisfying recipes that you are sure to enjoy, all of which can be used for either your feast or your fast days.

Some of the recipes that you can try from this guidebook include:

  • Tuna Tacos
  • Pancakes
  • French Toast with Raspberries
  • Breakfast in a cup
  • Blueberry muffins
  • Strawberry granola
  • Bread pudding
  • Cheesy Scones
  • Chili
  • And so much more
Going on a diet does not have to be difficult or hard to maintain!

Check out the 5:2 fast and some of the delicious recipes in this guidebook, and you will be losing weight without feeling deprived!
---------
Tags: 5 2 Fast Diet: Lose Weight With Intermittent Fasting Recipes Cookbook Easy Meals For Beginners Guide Fast Diet Cookbook Lose Weight Program Recipes Fast diet fast diet book fast diet cookbook fast diet recipe book fast diets to lose weight fast diet program lose weight lose weight fast for women lose weight fast for men fast diet for beginners fast diet kindle fast diet kit fast diet magic fast diet recipes fast diet to lose weight Dieta rapida libro de cocina de dieta rapida Schnelle Diat Fast-Diat-Kochbuch Dieta veloce ricettario di dieta veloce Regime rapide livre de cuisine de regime rapide Dieta rapida livro de receitas de dieta rapida

Information

£11.37

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information