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Nothing Happens Next : Responses to Questions About Meditation, Paperback / softback Book

Nothing Happens Next : Responses to Questions About Meditation Paperback / softback

Illustrated by June Shiver

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Answering questions such as "What is meditation?" "I can't clear my mind.

What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices.

Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect.

They will learn how the body, mind, emotions, and spirit might respond to meditation.

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