Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
A First Book of Mindfulness : Kids Mindfulness Activities, Deep Breaths, and Guided Meditation for Ages 5-8, Hardback Book

A First Book of Mindfulness : Kids Mindfulness Activities, Deep Breaths, and Guided Meditation for Ages 5-8 Hardback

Illustrated by Federica Fusi

Hardback

Only a few left - usually despatched within 24 hours

Description

Fun Kids Mindfulness Activities for Ages 5-8#1 New Release in Children's Philosophy BooksHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids. Help your child stay calm and breathe deeply. With the help of kid-friendly activities and relatable characters, explore mindfulness for kindergarteners and elementary schoolers.

Practicing mindful meditations with your little one will empower them as they interact with other children. Implement mindful moments taught by a child psychologist in this emotions book for kids.

With A First Book of Mindfulness, kids learn how to cope by growing in awareness of the world around them—and the world within themselves.

In addition to being present and breathing exercises, this book teaches self-esteem building, self-soothing skills, anxiety relief for kids, and anger management.

Encourage your child to live in the moment and expand their emotional intelligence with the tools in this book.

Inside A First Book of Mindfulness, explore mindfulness for kindergarteners and older kids through:Relaxing kids mindfulness activities and tools for morning, afternoon, and bedtimeMeditation for children that will teach kids mindfulness in a fun and easy wayIdentification and management of a wide range of emotionsCute and colorful illustrations that will bring joy and calm to your little oneIf you like children’s mindfulness books like Breathe like a Bear, Find Your Calm, or Rocket Ship Yoga, you’ll love My First Book of Mindfulness.

Information

Save 15%

£14.99

£12.65

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information