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Eight Simple Rules : For Eating Right and Staying Fit in a Super-Sized America, Paperback Book

Eight Simple Rules : For Eating Right and Staying Fit in a Super-Sized America Paperback

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Eight Simple Rules explores the economic, psychological, and biological forces that work together to make Americans the most obese people in the world.

The authors take a personal approach to addressing these problems and provide readers with ways to overcome obesity.

Focusing on the real-world challenges faced by everyday people, the book explains how consumer culture feeds the obesity epidemic and contains a simple way for readers to eat what they want and still stay fit.

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£8.99

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