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Mind Body Balance in Business : A new approach to resilience at work, Paperback / softback Book

Mind Body Balance in Business : A new approach to resilience at work Paperback / softback

Paperback / softback

Out of stock

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Feel calm, confident and in control of work and life.

With its unique, whole-body approach, Mind Body Balance in Business will coach you and your colleagues in practical, life-changing techniques that will transform resilience to beat stress and pressure at work.

It provides expert ways to master a healthy work-life balance; maximise time, energy and productivity; and rapidly boost feelings of happiness, wellbeing and satisfaction.

Feel equipped with a powerful mind and body, begin to shift the way you think and feel, and soon discover how it's possible to face any workplace challenge with courage, conviction and a cool head.

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