Boundless Heart, Paperback Book

Description

The Buddhas Path of Kindness Compassion Joy and Equanimity.

A course in the Buddhist practice of the brahma viharas, or heavenly abodes.

Detailed instructions from the Buddhist tradition in cultivating mindfulness presented by a prominent Insight Meditation teacher.

Information

  • Format: Paperback
  • Pages: 160 pages
  • Publisher: Shambhala Publications Inc
  • Publication Date:
  • Category: Buddhism
  • ISBN: 9781611803730

£14.99

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