Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
It's OK Not to Be OK : Good Advice and Kind Words for Positive Mental Well-Being, Hardback Book

It's OK Not to Be OK : Good Advice and Kind Words for Positive Mental Well-Being Hardback

Hardback

In Stock - usually despatched within 24 hours

Description

What's normal anyway?Into every life some rain must fall.

Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone.

This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul.

Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Information

Other Formats

Save 13%

£8.99

£7.79

In Stock - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information