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Mirror Exercises : Macro-Dimension Laboratory Series, Paperback / softback Book

Mirror Exercises : Macro-Dimension Laboratory Series Paperback / softback

Part of the Consciousness Classics series

Paperback / softback

Out of stock

Description

Like a laboratory manual, this book collects a series of awareness and self-exploration exercises with simple instructions for carrying out each one.

Each recipe contained within the book may be taken as an experiment, an exercise, an activity, or a meditation depending upon where the reader is in the process of mindfulness and self-exploration.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:126 pages
  • Publisher:Gateways Books & Tapes,US
  • Publication Date:
  • Category:
  • ISBN:9780895561817
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:126 pages
  • Publisher:Gateways Books & Tapes,US
  • Publication Date:
  • Category:
  • ISBN:9780895561817

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