Understanding The Ketogenic Diet : Top Health And Delicious Keto Diet Recipes To Lose Weight, Get Lean, And Feel Amazing With The Low Carb Diet Paperback / softback
by Claudia Giordano
Paperback / softback
Description
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If you are looking to lose weight and lower your carb consumption, a keto diet can be your answer.
Your Customers Will Never Stop To Use This Amazing Cookbook!
When you follow a high fat low carbohydrate diet, your body switches from using glucose to using ketones for energy. This has been proven to be the best way to lose weight fast and keep it off.
This book covers:
* Breakfast
* Mains
* Seafood
* Side Dishes
* Pork
* Smoothies
* Vegetables
* Sauces
* Dessert
And much more!
Usually, when people hear the term "keto diet," they think about low carb diets. But that's not the only way to go low carb. A ketogenic diet is similar to a low-carb, high-fat diet. Ketosis is a state of being when your body produces ketones in the liver, which changes the way it uses and stores energy.
It's common for people to have trouble logging into our tool because they're in "stunned ketosis," especially if they started with too little carbohydrate-rich food or too few calories. In a state of ketosis, you have no access to glucose, so your brain can't function properly. That means you can't think straight and your ability to think and function normally will be impaired.
Buy it NOW and let your customers get addicted to this amazing book!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:104 pages
- Publisher:James Farrel Publy Agent
- Publication Date:09/04/2021
- Category:
- ISBN:9781802322002
Other Formats
- Hardback from £21.69
Information
-
Item not Available
- Format:Paperback / softback
- Pages:104 pages
- Publisher:James Farrel Publy Agent
- Publication Date:09/04/2021
- Category:
- ISBN:9781802322002
