Krav Maga for Beginners : A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program, Paperback / softback Book

Krav Maga for Beginners : A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Paperback / softback

Description

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful.

Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old.

Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program.

Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.

With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat

Information

  • Format: Paperback / softback
  • Pages: 144 pages
  • Publisher: Ulysses Press
  • Publication Date:
  • Category: Combat sports & self-defence
  • ISBN: 9781569756614

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