Krav Maga For Beginners : A Step-by-Step Guide to the World's Easiest-to-Learn, Most Paperback / softback
by Darren Levine, Ryan Hoover
Paperback / softback
Description
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful.
Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program.
Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat
Information
-
Item not Available
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Ulysses Press
- Publication Date:19/02/2009
- Category:
- ISBN:9781569756614
Information
-
Item not Available
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Ulysses Press
- Publication Date:19/02/2009
- Category:
- ISBN:9781569756614