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Yoga and Ayurveda : Self-healing and Self-realization, Paperback / softback Book

Yoga and Ayurveda : Self-healing and Self-realization Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation

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£19.99

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