Keto Vegetarian Cookbook : Lose Weight and Improve Health on a Plant-Based Ketogenic Diet Hardback
by David Mandel
Hardback
Description
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Are you looking to lose weight but stay healthy without having to miss out on delicious, mouth-watering dishes? Are you searching for a diet to help you shed those extra pounds, but maintain a healthy balanced diet without feeling sluggish? Do you find it hard to figure out what's for lunch or dinner each day on your keto plan? Then Keto Vegetarian Cookbook is for you.
Your Customers Will Never Stop to Use This Awesome Cookbook!
( The Book Contains Photography of the Recipes)
The ketogenic Vegetarian diet is an effective weight loss program consisting of a low-carb, high-fat diet. To attain positive results, this weight loss program needs to be very low in carbohydrates, excessive in nutritional fats and consist of a moderate quantities of proteins. This reduction in carbs puts your body into a metabolic state known as ketosis, which means that your body becomes efficient at burning fats for energy causing reductions in blood sugar, insulin levels as well as assist with weight loss.
Not only does a ketogenic diet assist with weight loss but also causes reductions in blood sugar, cuts through brain fog, boosts your energy, and even relieves some health conditions by reducing inflammation throughout your body. It can also be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support.
This is where health expert David Mandel comes in--with a solution that goes way beyond willpower. This cookbook on the Keto Vegetarian Diet offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
Here are some of the recipes covered in this guide;
* ✅ Breakfast
* ✅ Mains
* ✅ Sides
* ✅ Sauces and Dressing
* ✅ Soups and Stews
* ✅ Snacks
* ✅ Desserts
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Information
-
Item not Available
- Format:Hardback
- Pages:114 pages
- Publisher:David Mandel
- Publication Date:19/04/2021
- Category:
- ISBN:9781802731675
Other Formats
- Paperback / softback from £13.19
- Hardback from £19.45
Information
-
Item not Available
- Format:Hardback
- Pages:114 pages
- Publisher:David Mandel
- Publication Date:19/04/2021
- Category:
- ISBN:9781802731675
