Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
The Lifestyle Fitness Program : A Six Part Plan So Every Mom Can Look, Feel and Live Her Best, Paperback / softback Book

The Lifestyle Fitness Program : A Six Part Plan So Every Mom Can Look, Feel and Live Her Best Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

How Fit is Your Lifestyle? To lose weight, you may hire a Registered Dietitian to design a healthy eating program.

To get in shape, you may hire a Certified Personal Trainer to design a fitness program.

True fitness however, is fitness from the inside out.

That means that not only do you look better, but ALL aspects of your life are fit, healthy and whole.

What about your emotions? Your stress level? Your relationships? Your spiritual needs? Unfortunately, when it comes to these aspects of health and wellness, we may either overlook them, or merely look for tips and suggestions.

While advice in these categories can be extremely valuable, it's not enough if we want to look, feel and live our best.

Information

Other Formats

Save 10%

£12.99

£11.69

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information