U.S. Army Physical Readiness Training Manual Paperback / softback
by Department of the Army
Part of the US Army Survival series
Paperback / softback
Description
Soldier or civilian, if you’re looking to get into shape, the U.S.
Army Physical Readiness Training Manual book is the sure-fire way to go!
The official fitness and physical readiness guide of the U.S.
Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training.
Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves.
Whether you need to be “Army Strong†or are just looking to lose that extra holiday weight, the U.S.
Army Physical Readiness Training Manual is the book for you!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:432 pages
- Publisher:Skyhorse Publishing
- Publication Date:02/02/2012
- Category:
- ISBN:9781616083625
Information
-
Item not Available
- Format:Paperback / softback
- Pages:432 pages
- Publisher:Skyhorse Publishing
- Publication Date:02/02/2012
- Category:
- ISBN:9781616083625
