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Yawning Yoga, Hardback Book

Description

A beautiful bedtime routine for yogis of any age!Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day.

Thoughtful poems depict a series of step-by-step yoga poses.

Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.

Information

  • Format: Hardback
  • Pages: 32 pages, illustrations
  • Publisher: Little Pickle Press LLC
  • Publication Date:
  • Category: General
  • ISBN: 9781939775108

£13.99

£11.29

 
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