Yawning Yoga Hardback
Illustrated by Diana Mayo
A beautiful bedtime routine for yogis of any age!Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day.
Thoughtful poems depict a series of step-by-step yoga poses.
Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.
Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice-including stretching, posture, and breath work-will help children and their caring adults ready their bodies for a restful sleep.
- Format: Hardback
- Pages: 32 pages, illustrations
- Publisher: Little Pickle Press LLC
- Publication Date: 24/02/2017
- Category: General
- ISBN: 9781939775108