Walker's Manly Exercises EPUB
by Donald Walker
EPUB
Description
For gentlemen leading sedentary lives, Donald Walker has just the pep talk you need.
If you haven't yet discovered the vast array of benefits that arise from physical exertion, then let Walker be your guide. As well as helping to prolong life and improve its happiness, active exercises can help you to achieve a beauty of form, elegant air and graceful manners.
Through a combination of manly exercises such as leaping, skating and climbing trees, you can acquire the physique you desire and become the envy of all gentlemen.
Tips include:
The correct way to walk at different paces - slow, moderate and quick
The best liquids to consume - primarily cold beer and cider
Permitted vegetable matter - including biscuits and stale bread
Lavishly illustrated throughout, this Victorian guide has been brought back to life so that modern gents can exercise the manly way.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:208 pages
- Publisher:Penguin Books Ltd
- Publication Date:31/05/2018
- Category:
- ISBN:9781405937016
Other Formats
- Hardback from £9.29
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:208 pages
- Publisher:Penguin Books Ltd
- Publication Date:31/05/2018
- Category:
- ISBN:9781405937016