The Contented Pregnancy Paperback / softback
Discovering that you are about to become a mum is one of life's most joyful moments.
This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy.
Includes:- a month by month guide to the growth of your baby and your changing body- up-to-date guidance on nutrition, exercise and health- advice on preparing your home and lifestyle for a new arrival- how to prepare yourself for labour and birth- what to expect in the first few weeks with your babyThe Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
- Format: Paperback / softback
- Pages: 352 pages
- Publisher: Ebury Publishing
- Publication Date: 02/05/2013
- Category: Pregnancy, birth & baby care
- ISBN: 9780091947767