Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Healthy Gut, Happy You, Paperback / softback Book

Healthy Gut, Happy You Paperback / softback

Paperback / softback

Pre-Order

Description

Do you know that, genetically, you are more bacterial than human?

As you’re reading this, you are surrounded by your own unique cloud of microorganisms.

You have trillions of bacteria living on you and inside of you, with around forty trillion bacteria living in your gut alone.

For every human gene you have, you have at least 100 bacterial genes.

These bacteria, along with other microbes, are known as your 'gut microbiome'.

But these bacteria don't just inhabit your body; they are an integral part of your health and happiness, and when they go awry, disease can result.

Healthy Gut, Happy You explores this incredible ecosystem while answering:·     What is the gut microbiome?·     What does the gut microbiome do?·     Why is the gut microbiome so important?·     What can I do to take care of it?Dr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut microbiome to thrive. 

Information

Save 6%

£9.99

£9.35

Pre-Order
Pre-Order
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information