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The Arthritis Helpbook (mass mkt ed), Paperback / softback Book

The Arthritis Helpbook (mass mkt ed) Paperback / softback

Paperback / softback

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The world's leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries.

Proven techniques to reduce pain and increase dexterity.

How to build a calcium-rich diet and maintain a healthy weight.

Designing an exercise program to match specific needs.

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£6.99

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