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A Pocket Coach: The Kindness Coach, Hardback Book

A Pocket Coach: The Kindness Coach Hardback

Part of the Pocket Guides to Self-Care series

Hardback

Description

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.

This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.

A virtuous circle in a small, sturdy and cool gift package!

Information

£7.99

£6.65

 
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