A Pocket Coach: The Kindness Coach Hardback
by Dr. Sarah Jane Arnold
Description
Your cool pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.
This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.
A virtuous circle in a small, sturdy and cool gift package!
Information
- Format: Hardback
- Pages: 128 pages
- Publisher: Michael O'Mara Books Ltd
- Publication Date: 18/10/2018
- Category: Self-help & personal development
- ISBN: 9781782439189
£7.99
£6.15
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