A Pocket Coach: The Kindness Coach Hardback
by Dr Sarah Jane Arnold
Part of the Pocket Guides to Self-Care series
Hardback
Description
Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.
This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.
A virtuous circle in a small, sturdy and cool gift package!
Information
-
In Stock - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages
- Publisher:Michael O'Mara Books Ltd
- Publication Date:18/10/2018
- Category:
- ISBN:9781782439189
Other Formats
- EPUB from £3.24
£7.99
£7.49
Information
-
In Stock - usually despatched within 24 hours
- Format:Hardback
- Pages:128 pages
- Publisher:Michael O'Mara Books Ltd
- Publication Date:18/10/2018
- Category:
- ISBN:9781782439189
