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A Pocket Coach: The Kindness Coach, Hardback Book

A Pocket Coach: The Kindness Coach Hardback

by Dr Sarah Jane Arnold

Part of the Pocket Guides to Self-Care series

Hardback

In Stock - usually despatched within 24 hours

Description

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.

This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.

A virtuous circle in a small, sturdy and cool gift package!

Information

In Stock - usually despatched within 24 hours
Format:Hardback
Pages:128 pages
Publisher:Michael O'Mara Books Ltd
Publication Date:18/10/2018
Category:
- Self-help & personal development
ISBN:9781782439189

£7.99

£6.65

In Stock - usually despatched within 24 hours

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Information

In Stock - usually despatched within 24 hours
Format:Hardback
Pages:128 pages
Publisher:Michael O'Mara Books Ltd
Publication Date:18/10/2018
Category:
- Self-help & personal development
ISBN:9781782439189

Also by Dr Sarah Jane Arnold | View all

The Can't Sleep Colouring Journal

£9.99

£8.85

A Pocket Coach: The Confidence Coach

£7.99

£6.65

A Pocket Coach: The Sleep Coach

£7.99

£6.65

A Pocket Coach: The Calm Coach

£7.99

£6.65

Also in the Pocket Guides to Self-Care series | View all

A Pocket Coach: The Mindfulness Coach

£7.99

£6.65

A Pocket Coach: The Positivity Coach

£7.99

£6.65

A Pocket Coach: The Confidence Coach

£7.99

£6.65

A Pocket Coach: The Sleep Coach

£7.99

£6.65

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