A Pocket Coach: The Kindness Coach, Hardback Book

A Pocket Coach: The Kindness Coach Hardback

Description

Your cool pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.

This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.

A virtuous circle in a small, sturdy and cool gift package!

Information

  • Format: Hardback
  • Pages: 128 pages
  • Publisher: Michael O'Mara Books Ltd
  • Publication Date:
  • Category: Self-help & personal development
  • ISBN: 9781782439189

£7.99

£6.15

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops