How to Tame the Tumbles : The Mindful Self-Compassionate Way Paperback / softback
by Eileen Beltzner, Christopher Germer
Paperback / softback
Description
How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion.
This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time.
The book also includes helpful exercises and resource materials to "tame the tumbles."
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:88 pages
- Publisher:Mosaic Press
- Publication Date:07/06/2019
- Category:
- ISBN:9781771613866
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:88 pages
- Publisher:Mosaic Press
- Publication Date:07/06/2019
- Category:
- ISBN:9781771613866