The Food You Crave : Luscious Recipes for a Healthy Life Hardback
Do you think that healthy food couldn't possibly taste good?
Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables?
Author Ellie Krieger, will change all that. A registered dietician, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial - no non-fat foods here, because when you take the fat out of natural foods, in go the chemicals. "The Food You Crave" is all you'll need to change the way you eat and change the way you feel.
It contains 200 recipes that cover every meal of the day and every craving you might have.
Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.
- Format: Hardback
- Pages: 320 pages, 80 photos
- Publisher: Taunton Press Inc
- Publication Date: 15/01/2008
- Category: Health & wholefood cookery
- ISBN: 9781600850219
Showing 1 - 2 of 2 reviews.
Review by NemesisClaws
Has all the recipes you could want towards a healthier lifestyle. But for some reason, this cookbook just didn't grab me into trying out the food.
Review by jrquilter
Anyone interested in healthy cooking will enjoy this cookbook. There are delicious, guilt free recipes with an emphasis on fresh ingredients that are readily available. Many of the main dishes are for lightened up versions of traditional favorites without using artificial sweeteners or fat substitutes.