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The Practice Of Natural Movement : Reclaim Power, Health, and Freedom, Paperback / softback Book

The Practice Of Natural Movement : Reclaim Power, Health, and Freedom Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

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Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout.

It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process.

So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles.

As a result, we are suffering physically, mentally, and spiritually.

In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.

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