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Fitness for the Over 50s: Increase Flexibility, DVD DVD

Fitness for the Over 50s: Increase Flexibility DVD

DVD

Out of stock

Description

Nancy Marmorat presents this guide to fitness for people aged 50 and over, specially devised to improve muscle tone, ease joint pain, and provide a good general workout.

The programme includes a complete stretching routine designed to eliminate stiffness and promote flexibility.

Information

  • Out of stock

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559110246
  • Catalogue number:DMDVD6862
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour

£7.49

Out of stock
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Information

  • Out of stock

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559110246
  • Catalogue number:DMDVD6862
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour