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Morning Meditation Mindfulness : Start your day in the best mindfulness way. Achieve your inner peace by relaxing your muscles and your mind in order to start with a lot of energy and without stress, Paperback / softback Book

Morning Meditation Mindfulness : Start your day in the best mindfulness way. Achieve your inner peace by relaxing your muscles and your mind in order to start with a lot of energy and without stress Paperback / softback

Paperback / softback

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If you want to change your day you have to start in the morning.

Do you want to start getting up calm, rested and energetic to face your day in a positive way?

Read on and you will understand how we can help you get through the day right.

With the current times, facing the days in the right way is very difficult because stress and worries assail us.

Start rehearsing with a morning meditation to start the day with the right motivation. It will give you the energy, the calm and the right mentality to face the day with greater productivity to be able to fulfill your tasks to start in the right and positive way to realize your dreams.

Thousands of years prove it, and Western science backs it up, Meditation removes stress and replaces it with a sense of inner peace and calm and consequently gives a lot of positive energy. It will help you to start the day at peace, get ready to face any challenges ahead, make smart choices and obtain great results. It will connect you to your innermost feelings to eliminate judgment and make more reasoned and intelligent choices.

In the book you will find:


  • Here is how you can create morning meditation mindfulness
  • Seven Morning Rituals that will transform your life
  • Reasons for practicing Mindfulness
  • Guide on practicing mindfulness
  • Tips to get the best result from morning mindfulness rituals
  • AND MUCH MORE ......



CHANGE YOUR LIFE!!! this book will help you to start your days in the best way with the best practices of Morning Meditation Mindfulness to lead a healthy lifestyle and face everyday difficulties calmly and serenely and get the best results in everyday life.

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£16.97

£13.75

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