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2 Weeks to Feeling Great : Because, seriously, who has the time? THE SUNDAY TIMES BESTSELLER, EPUB eBook

2 Weeks to Feeling Great : Because, seriously, who has the time? THE SUNDAY TIMES BESTSELLER EPUB

Part of the 2 Weeks Series series

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The Sunday Times Bestseller

'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine

'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOV

'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY

'I had no idea feeling great was going to be this easy.' - JODIE KIDD

2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.

Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.

The bottom line is, you don't have to be perfect in order to feel and look better.

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Also in the 2 Weeks Series series

2 Weeks to a Younger You

£25.00

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2 Weeks to a Younger You

£2.99

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2 Weeks to Feeling Great

£20.00

£18.79

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