Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Relaxation to Prevent Panic Attacks When Flying, eAudiobook MP3 eaudioBook

Relaxation to Prevent Panic Attacks When Flying eAudiobook MP3

Narrated by Haigh

eAudiobook MP3

eAudio Download - Immediately Available
Please note: eAudiobooks can only be purchased with a UK issued credit card.

Description

Most people experience at least some anxiety in airports or on planes, but for some, flying causes panic attacks.

This audiobook contains relaxation scripts designed to help decrease the stress associated with flying, stop the anxiety experienced on air planes and in airports, and take care of an anxiety attack before or during a flight.

It is a series of exercices intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques, so as to relieve the symptoms of panic or anxiety attacks.

Listen to this audiobook whenever you feel the attack coming or when you need to prepare boarding a plane, and use its exercices to achieve a state of calm and relaxation.

Information

Save 30%

£5.82

£4.07

eAudio Download - Immediately Available
Add to Basket
Sign in to add to wishlist
 
Download and listen

eAudiobook

eAudiobook Help

Is this the right eAudiobook for my device? How do I download this eAudiobook? See help and FAQs pages

Information