Sleep and Learning : The Magic that Makes Us Healthy and Smart Hardback
by Gary R. Plaford
Hardback
Description
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation.
If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep.
Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:124 pages
- Publisher:Rowman & Littlefield
- Publication Date:16/06/2009
- Category:
- ISBN:9781607090915
Other Formats
- Paperback / softback from £27.09
- PDF from £27.00
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:124 pages
- Publisher:Rowman & Littlefield
- Publication Date:16/06/2009
- Category:
- ISBN:9781607090915