The Ultimate Body Plan : 75 Easy Recipes Plus Workouts for a Leaner, Fitter You Paperback / softback
by Gemma Atkinson
Paperback / softback
Description
Are you ready to get the body you love and discover a more confident, happy and energetic you?
If so, then Gemma’s plan is for you. The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results.
Gemma’s 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body! Here’s your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can’t be done.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:240 pages, 100 col illus
- Publisher:HarperCollins Publishers
- Publication Date:27/12/2018
- Category:
- ISBN:9780008309299
Other Formats
- EPUB from £5.99
£16.99
£14.09
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:240 pages, 100 col illus
- Publisher:HarperCollins Publishers
- Publication Date:27/12/2018
- Category:
- ISBN:9780008309299