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The Sirtfood Diet Cookbook : 200 Effortless Quick, Easy and Delicious Recipes to Burn Fat, Lose Weight, Activating Your Skinny Gene, Including Tips to Prepare a Sirtfood Everyday Meal Plan., Paperback / softback Book

The Sirtfood Diet Cookbook : 200 Effortless Quick, Easy and Delicious Recipes to Burn Fat, Lose Weight, Activating Your Skinny Gene, Including Tips to Prepare a Sirtfood Everyday Meal Plan. Paperback / softback

Paperback / softback

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Do you want to burn fat, increase your energy, and live a healthy lifestyle while still enjoying your favorite foods? 

Do you seem not able to follow all the rules of restrictive diets and to do all the exercises required?

Millions of people across the globe have tried and failed at dieting. There are many reasons for that, but one of the most notable reasons is that they've not found a diet plan that provides many more benefits than just weight loss.

Unlike other diets, the Sirtfood Diet allows you to lose weight without starving for months and without eating only salads, stewed vegetables, and tasteless dishes every day.

The Sirtfood Diet is revolutionary in that it addresses your overall health and well-being just by eating foods that contain sirtuin, the "skinny gene", a natural chemical compound found in fruits and vegetables.

The principle is simple: bet everything on "superfoods," such as apples, onions, green tea, dark chocolate, strawberries, kale, parsley, capers, soy, olive oil, coffee, and red wine. These are natural activators of the sirtuin enzymes present in our body, themselves endowed with the capacity to stimulate the "discomfort of thinness."

By favoring sirtfoods, this diet improves your body's ability to burn fat, activate the metabolism, consolidate the muscle mass, stimulate your immune system, and also have an anti-aging effect. All this while authorizing the consumption of foods that are prohibited in most other slimming diets. For the most suspicious, know that the countries where people eat the most sirtfoods (Japan and Italy) are ranked among the world's healthiest.

In this book you can find:

*     Sirtuins as Targets for Obesity Treatment

*     How Do We Take Advantage of Sirtuins?

*     How Does The Sirtfood Diet Work?

*     The Top 20 Sirtfoods

*     30-DAYS Meal Plan

*     200 Best Sirtfood Recipes + 200 COLOR IMAGES

Even if you are thinking that getting results you will have to make huge sacrifices, don't worry! With the Sirtfood Diet, you can choose from dozens of tasty foods that will activate your skinny genes such as red wine, coffee, olive oil, dark chocolate, strawberries, and many more others!

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