Emotional Intelligence Pocketbook : Little Exercises for an Intuitive Life, Paperback / softback Book

Emotional Intelligence Pocketbook : Little Exercises for an Intuitive Life Paperback / softback

Description

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships and manage anxiety.

Did you know that the way you approach your own thoughts and feelings determines your happiness and success in every area of your life?

Just think about it for a second, it's not necessarily the smartest people that are the most successful or the most fulfilled in life, being clever or highly skilled isn't enough.

Your ability to manage your feelings, other people and your interactions with them are what makes all the difference.

This highly practical book is full of advice, tips and techniques to help you: Understand and manage your emotionsBecome more assertive and confidentDevelop your social skills and your interactions with othersHandle difficult situations, events and other people The Emotional Intelligence Pocketbook is your practical "how-to" guide for understanding yourself and those around you.

Information

  • Format: Paperback / softback
  • Pages: 128 pages
  • Publisher: John Wiley and Sons Ltd
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9780857087300

Other Formats

£8.99

£6.55

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Gill Hasson   |  View all